Weight for It
Before signing up for a gym membership, consider the following tips.
Wrestling with History
The son of legendary coach Ernie Jones, Shawn Jones continues to carve out his own success with multiple grappling championships at Broken Arrow.
Picking a Fight
Studying martial arts can be extremely rewarding for your fitness and overall well-being. But picking the right system is crucial if you’re going to enjoy yourself and, ultimately, stick with it.
Football Frenzy
Watching or tossing the pigskin with friends and family has been as much of a Thanksgiving tradition as pumpkin pie and stuffing since the 19th century.
Horsey Heaven
Thousands of horses and riders from around North America will showcase skill and beauty at the U.S. National Arabian and Half-Arabian Championship Horse Show.
Goal Oriented
This season, with the aid of some new faces, the Tulsa Oilers have their pucks set on making it back to the postseason for the first time in four years.
Flock Party
You are hereby invited to be spectacularly amazed and delightfully entertained during the 11 days of “go time” showcasing agriculture, entertainment and plenty of food during the Tulsa State Fair.
Ride About Now
Becoming a bike commuter might seem daunting, but the benefits can be worth it: exercising regularly, saving money, and absolving yourself of guilt over that office doughnut.
Keeping it Wheel
Just outside Tulsa, Jandebeurs Motor Sports Park touts a 170-acre outdoor park for families to come enjoy motorcycles safely on seven dirt bike tracks and two trail loops catering to all skill levels.
Full Circle
From its silent era success in the ‘20s, to being shuttered before being reopened in 2004, the Circle Cinema is back to promoting community consciousness with a modern art-house look and feel.
Home Field Advantage
Sure, a burger and a brew are quintessential baseball snacks, but fans don’t have to settle for the basics at ONEOK Field, where the game is only part of the experience.
Good Fortune
Drawing from a large local pool of talent, Fortuna Tulsa has assembled the area’s first elite-level women’s soccer team with a mix of current and post-college amateur athletes.
Breaking the “Law”
In baseball there is an entire subculture of unwritten rules that have been passed down through generations of players, and range from the obvious to the respectful in nature.
Covering Their Bases
The Drillers came close to winning a Texas League Championship last year but fell just short. This year, the squad hopes to build on that experience and take the final step to championship glory.
Prime Puck Time
Playing hockey in your 50s doesn't come without bumps and bruises. But for guys like Tom Aurilio, it's a risk worth taking for the on-ice play, locker room chatter, and postgame bravado and beers.
Bracket Smack
Whether it's a bracket pool for your office, family pool for fun or bragging rights among your buddies, here are tips that will give you a better shot at victory.
Driving Growth
Darryl Starbird may not be producing his legendary hot rod and custom car show any more, but his legacy is in the very good hands of relatives who are not afraid to change things up and keep it fresh.
Take Me to the River
While winter trout typically aren't as jumpy as they are in the summer, it’s a great time of year to work on your technique for hitting the water in warmer months with more confidence.
In the Eye of the Beer-holder
While you shouldn’t judge a beer only by its label (it does need to taste good too, right?), most brewmasters will tell you a creative design will help their brew stand out on a crowded shelf.
Modern Medicine
Charging a monthly membership fee has not only allowed Grassroots Healthcare the ability to offer patients an affordable non-insurance model, but has also helped elevate Dr. Melita Tate’s passion.
Torque of the Town
The largest event for micro sprint racing in the country, the Tulsa Shootout is a grand celebration of dirt track auto racing that draws over 1,000 entries from nearly 35 states and three countries.
Making Spirits Bright
Wrapping your fingers around one of these holiday cocktails will remind you why cold weather and the stressful holidays can be wonderful.
Choreographed Conversion
Keeping ice indoors is no easy task, especially when a venue like the BOK Center is constantly transitioning from events like hockey and basketball to concerts and monster trucks.
Shoes Wisely
With varieties ranging from trail and road to minimalist and maximalist, it’s no surprise many runners get stuck with a shoe that’s not for them.
Icy Hot
A new coach (Rob Murray), affiliation (St. Louis Blues) and an emphasis on a fast and skilled squad that can play an exciting, up-tempo style offer fresh optimism for the Oilers.
